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Personalized Nutrition Programs


Our nutrition programs are designed to support different health and lifestyle needs. From weight management and PCOS nutrition to diabetes, thyroid, gut health, pregnancy, and sports nutrition, each plan focuses on balanced nutrition and sustainable lifestyle changes.


Weight Loss Program

Healthy fat loss program with customized meal planning.

  • Personalized calorie deficit diet
  • Metabolism boosting foods
  • Weekly monitoring
  • Sustainable fat loss

A personalized approach can help you understand your nutritional requirements and develop healthier eating patterns without depending on extreme diets. The goal is to make healthy food choices easier to maintain as part of your everyday lifestyle.

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Weight Loss

PCOS Diet Program

Nutrition plan to balance hormones and manage PCOS symptoms.

  • Hormone balancing meals
  • Reduce insulin resistance
  • Weight management strategy
  • Improve energy levels
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PCOS

Gut Healing Program

Improve digestion and restore gut microbiome balance.

  • IBS friendly meal planning
  • Bloating and acidity management
  • Gut microbiome support
  • Digestive health improvement
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Gut Healing

Healthy Weight Gain

  • High calorie balanced diet
  • Muscle gain nutrition
  • Strength improvement
  • Healthy weight increase
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Weight Gain

Diabetes Control Diet

  • Blood sugar management
  • Low glycemic meal plans
  • Healthy lifestyle guidance
  • Improve insulin response
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Diabetes Control

Sports Nutrition

  • Performance nutrition planning
  • Energy optimization
  • Muscle recovery meals
  • Strength and endurance diet
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Sports Nutrition

Hypothyroid Diet

  • Thyroid metabolism support
  • Energy improvement
  • Weight balance diet
  • Hormone health nutrition
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Hypothyroid Diet

Pregnancy Diet

  • Healthy maternal nutrition
  • Baby growth support
  • Balanced vitamin intake
  • Safe pregnancy meal planning
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Pregnancy Diet
Nutritionist Purva Chaudhari

18+

Years Experience

8000+

Clients Guided

8+

Hospitals & Clinics

About Our Clinical Nutritionist & Dietitian in Pune

Meet Purva Chaudhari – Weight Loss, PCOS, Thyroid & Diabetes Specialist

Purva Chaudhari is a certified Nutritionist in Pune and diet consultant with over 18+ years of experience in clinical nutrition, therapeutic diets, and weight management programs. She has worked with reputed healthcare institutions including Apollo Hospital, Ruby Hall Clinic, Ratna Memorial Hospital, and Indo-American Cancer Hospital, helping patients achieve better health through personalized nutrition guidance.

Her clinical experience includes nutrition support for weight management, PCOS, thyroid concerns, diabetes, hypertension, lifestyle-related conditions, pregnancy, and other individual nutritional requirements. As a Clinical Nutritionist in Pune, she focuses on understanding each person's health needs before creating practical dietary recommendations.

  • Personalized Diet Plans
  • Weight Loss & Weight Gain Programs
  • Diabetes, Hypertension & Lifestyle Disease Diet
  • PCOS & Hormonal Health Nutrition
  • Corporate Nutrition Consulting
  • Cancer Nutrition Support
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Personalized Nutrition for Better Health

Every individual has different nutritional requirements. A diet that works for one person may not be suitable for another because health conditions, lifestyle, activity levels, food preferences, and daily routines can vary.

Our approach focuses on understanding these factors and creating practical nutrition guidance that can fit comfortably into everyday life. Whether your goal is weight management, better eating habits, PCOS nutrition, diabetes control, or general wellness, the focus remains on sustainable changes rather than temporary diets.

For people searching for a Personalized Diet Plan Pune, the goal is to provide a structured yet flexible approach that considers individual requirements and makes healthy eating easier to follow consistently.

Latest Health Blogs

Nutrition tips, diet plans and wellness guides from our expert.

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Best Diet Plan for PCOS Management

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Gut Health
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Foods That Improve Your Gut Health

Improve digestion and immunity with these gut friendly nutrition tips.

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Why Choose Us

Why Patients Choose Dr. Purva

Evidence-Based Nutrition
No Starvation Diets
Indian Food Plans
PCOS & Women's Health Specialization
Sustainable Weight Management
Continuous Monitoring
Customized Lifestyle Interventions

Choosing the right nutrition professional is an important part of building sustainable health habits. Our approach combines clinical nutrition knowledge with practical dietary guidance, helping individuals make gradual changes that can become part of their everyday routine. If you are looking for the Best Dietitian in Pune for personalized nutrition guidance, the focus is on understanding your individual needs rather than following a one-size-fits-all diet.

Nutrition Clinic in Pune

Addlife provides personalized nutrition guidance for individuals with different health goals and dietary requirements. The focus is on practical meal planning, lifestyle modification, regular monitoring, and nutrition education.

From weight management and PCOS nutrition to diabetes, thyroid, gut health, pregnancy, and fitness nutrition, our programs are designed to help individuals make informed food choices and develop sustainable habits.

As a Nutrition Clinic Pune, Addlife focuses on personalized care and practical nutrition strategies that can be adapted to different lifestyles and food preferences.

In-Person Care Body Analysis Aundh, Pune

Online Nutrition Consultation

Nutrition guidance is also available through online consultations for people who cannot visit the clinic in person. Online sessions allow individuals to discuss their health goals, dietary habits, lifestyle, and nutritional concerns from the convenience of their home.

With an Online Diet Consultation, personalized nutrition guidance can be accessed by clients across India and abroad through video or phone consultations.

Video Sessions Pan-India & Global WhatsApp Support
FAQ

Frequently Asked Questions

Yes. We offer online nutrition consultations for clients across India and abroad through video or phone consultations, making expert guidance easily accessible from anywhere.

Addlife Everyday is located at 1st Floor, Vedas Centre, Above Gangar Eye Nation, Near Hotel Shiv Sagar, DP Road, Aundh, Pune.

Yes. Every diet plan is personalized based on your health condition, medical history, lifestyle, food preferences, and nutrition goals.

The duration depends on your health goals and condition. Most nutrition programs range from 1 to 6 months with regular progress reviews.

Yes. We provide customized nutrition plans for PCOS, thyroid disorders, diabetes, weight management, gut health, and other lifestyle-related health conditions.

Absolutely. Our diet plans are fully customized to suit vegetarian, vegan, or non-vegetarian preferences while meeting your nutritional requirements.

Yes. Regular follow-up consultations are included to monitor your progress, make necessary adjustments, and help you stay on track with your health goals.

You can book an appointment by calling us directly, filling out the appointment form on our website, or contacting us through WhatsApp for quick assistance.

What Our Patients Say

Real experiences from our happy patients

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I joined the program because I was constantly feeling tired and my eating habits were not healthy. The diet plan was easy to follow and slowly I started feeling more energetic.

Rahul Sharma
Pune
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I approached the program because I was constantly tired and had unhealthy eating habits due to my busy work schedule. The guidance was practical and easy to follow. Within a few weeks my energy levels improved and I developed healthier eating habits that fit my daily routine.

Neha Patil
PCMC
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I was diagnosed with PCOS and managing weight felt very difficult. The personalized diet plan was realistic and easy to follow. Over a few months I lost weight, my symptoms reduced, and my cycle became more regular.

Vikram Deshmukh
Pune
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As a diabetic, controlling my sugar levels was always stressful. The structured diet guidance helped me understand portion control and healthier food combinations. Over time my sugar readings became more stable.

Priya Kulkarni
Nashik
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What I liked most was that the diet plan was simple and used regular home food. Small changes in daily meals made a big difference, and now even my family has started eating healthier.

Amit Jadhav
Pune
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What made the difference was the regular follow-ups and adjustments to the plan. Whenever I faced a challenge, I received practical advice instead of generic instructions. My lifestyle and eating habits have completely improved.

Sneha Joshi
Mumbai
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This program taught me how to eat correctly rather than just giving a temporary diet chart. Even after completing the program, I continue to follow the habits I learned.

Rohit Pawar
Pune
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This program helped me understand how to eat correctly instead of just following a temporary diet chart. Even after completing the program, I continue to follow the healthy habits I learned.

Anjali More
PCMC
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The program helped me learn healthier eating habits instead of following a temporary diet plan. I still follow those habits in my daily routine.

Sagar Shinde
Pune
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Earlier I used to skip meals and eat junk food. Now I follow a better routine and feel much better.

Pooja Patil
Pune